Natural Herbs for Depression

Natural Herbs for Depression

St John’s Wort (Hypericum perferatum)This herb is a favorite among herbalists, the small yellow flowers and aerial parts of this amazing herb are used to treat mild to moderate depression and anxiety for thousands of years....

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What Is an Alternative Therapy?A health treatment that is not classified as standard Western medical practice is referred to as complementary and alternative medicine (CAM). CAM encompasses a variety of approaches. They include everything from diet and exercise to mental conditioning and lifestyle changes. Examples of CAM therapies...

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TO DO:Stop smoking cigarettes Question authority Go barefoot when possible Keep footwear dry Drink more water Grow a food garden Get male body educated Get regular non-sexual body massage Sauna when possible Choose a rational spirituality=not a faith-based fantasy Wear long hair Sleep enough; nap to tolerance Eat plenty of good,...

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Herbs and Men's Health, Some Notes and Thoughts

Herbs and Men's Health, Some Notes and Thoughts

Herbs and Men's Health Some Notes and Thoughts MALE USE OF HERBSEssentially all of my male patients are self-medicating, most with various herbal products, including some of the most powerful and addicting herbs....

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Botanical Medicine

Botanical Medicine

Botanical Medicine What is botanical medicine? Simply put, they are plants (or substances that come from plants) that are used to treat or prevent disease. Plants have been used in this way in all cultures from...

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